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YOUNG CHILDREN SELF-DEFENSE

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SHORT COURSES

Enroll your girl in the next upcoming summer camp! 

Girl Power Summer Camps

​We offer two summer camps for the following age groups during summer (July/Aug) for each summer for 1 work week:

  • 7-12 yr old girls

  • 13-17 yr old teenage girls

Camp Structure

  • 3 hrs/day for 5 days

  • Complete Level 1 training!

Camp Details

​The camps are officially organize by The City of Redmond and signups will be on their website as well. Registration opens in March of that year and you'll be required a sign a medical waiver through the city and a training waiver, which can be found HERE for the youth girls.

Camp Content

Our learning is based on the Jim Kwik philosophy of practical application, practice through games, take-home activities, and having fun! Here is the list of areas and topics we cover during the camp:

  • Self-Defense Escape Techniques

  • Personal Safety & Situational Awareness

  • Communication (Self-Expression, Emotional Intelligence)

  • Strong Mind (Meditation, Confidence, Intuition, Personal Principles, Peer Pressure)

  • Strong Body (Yoga, Zumba, HIIT, Wilderness Adventure)

Our content divided between 60% Physical Elements and 40% Mental Components. We get our girls to think about their day-to-day life like visiting a doctor and sleepovers to help them understand what's ok and what to look out for. 

FREE TRIAL CLASSES

New to our program and want to come check it out to see if this is a great fit for your daughter? Come try out a class for FREE! You're welcome to come anytime during any of our classes at any location. Check out our locations and timings here. All you have to do is register here and show up!

 

My Girl is Shy

Typical self-Defense classes are usually quite physically intensive. Martial arts classes on the other hand are very stylistic - they are more about learning an art and in the process building confidence. Defense Ninjas' classes are a great balance and great for girls who are shy. They can learn at their own pace, play games and have fun with us. They start slow and are encouraged to think about scenarios themselves and learn to speak up. If you're not sure how well your daughter will do, you're welcome to sit and watch the class. 

Ok I'm in ... I'd like to come try out a class

Alright! You may register here on the Enroll page. If you miss a class, no problem. Either let us know on shine@defenseninjas.com or just show up! You don't have to re-register. We encourage you join our WhatsApp group to be kept up-to-date with class happenings. You'll receive a link to your corresponding location's WhatsApp group via email after you register. If you have any questions, feel free to email me, or call me on +1-650-NINJAS1 or text me on the same number. Look forward to training with you and having a blast! :)