Martial Artist & Self-Defense Expert
I have trained in 7 martial arts for 12 years and have first degree black belts in two martial arts. After realizing that martial arts doesn't teach REAL-LIFE self-defense, I started Defense Ninjas™ and created The Ninja Breakthrough System™. This is an empowerment based self-defense system that helps women conquer and master all areas of their life, including their safety and well-being.
I also have Education and Training in:
Neurolinguistic Programming Psychology
Health, Wellness, and Nutrition
Results You'll Achieve
Become Strong in Mind & Body
Feel Safe Everyday
Gain Confidence in Taking Action
Create & Control Your Life
Learn Real Life Skills
I walked in with zero knowledge. Fauzia was patient with me and helped me practice simple-to-implement techniques for various scenarios. I learned about what to do and what not to do to defend myself.
- Kristine Nyugen
Fauzia is a great instructor! She teaches with all her heart. She is happy, easy going and motivational. Since joining, I have more confidence and feel safer. It is also an excellent workout.
- Irish Jackman
Fashion Icon, LuxuryC
Fauzia creates a space to learn and is a caring and competent coach who constantly encourages her students to achieve their best. The coaching helped me learn techniques and gave me the space to hone my skills in my own time. There is also strong sense of camaraderie and bonding among us students. Best of all, it’s a whole lot of fun!
- Naima Shirdon
I did krav for a year, but training with men was intimidating. I was so excited to find this program that is specifically for women! Fauzia's teaching style gave me a level of confidence that I had been looking for for years! Today, my son jumped me from behind and put me in a choke while I was making dinner. I instinctively did all my moves and got out! This is a great feeling.
- Tracy Bumgarner
High School Teacher
Yesterday, I went into one of my patient's rooms late in the day, alone - like I always do, to check in on him. He's a little unstable, and instead of feeling scared this time, I just positioned my body, adjusted my voice, assessed the room, did my job, talked to him, and the whole time I felt like I was in control, I was calm, and I got a lot more accomplished. Such a sweet feeling of relief and power at the same time.